2017 08 11 左永安顧問 體適能與健康管理(The Management of Physical Fitness and Health)WHY SHOULD WE EXERCISE?
WHY SHOULD WE EXERCISE?
Exercise provides many benefits to your health and well being. Rhodes University Health Suite and the UpStart initiative are exposing the youth of Grahamstown, South Africa to these benefits. This introductory clip is shown to the children before they engage in a fun day of aerobics, spinning and weights within the Health Suite's facilities.